Qi gong and Awakening Qi gong

Qi gong and Awakening Qi gong

Vitality

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Description

Energy gymnastics with breathing exercises

 

When: Tuesday from 6.30 to 7.30 am (Awakening gong) and from 6.00 to 7.00 pm (Qi gong)

Where: Vigo di Fassa

 

When: Wednesday from 7.00 to 8.00 am (Awakening gong)

Where: Alba di Canazei

 

When: Thursday from 6.00 to 7.00 pm (Qi gong)

Where: Vigo di Fassa

 

When: Friday from 7.00 to 8.00 am (Qi gong)

Where: Moena

 

Price per person:
Group lesson: 1 hour 10€
Package 3 group lessons: 25€
Package 6 group lessons: 50€

 

How to book the lessons:
At any Sport Check Point office of the Valley within the day before the lesson  or calling “Centro TAO della montagna”  Irene Deflorian.

What to bring:
Comfortable and warm clothes, waterproof jacket, sneakers and water.

 

In case of bad weather, contact the teacher Irene for information on how to join the lessons.

 

Association Info & Contacts:

Sport Check Point tel. + 39 340 1147382

“Centro TAO della montagna” di Irene Deflorian Kinesiologo-Naturopata Biotrainer®
Irene: +39 349 3264800 info@irenedeflorian.it
www.irenedeflorian.it
Faceboook: https://www.facebook.com/irene.deflorian.biotrainer/

Info

Tipology:Tai Chi & Qi Gong

Difficulty:Easy, Medium/Easy

Duration:1 hour

Available days:Tuesday, Wednesday, Thursday, Friday

Val di Fassa Trentino Dolomiti Unesco

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