Vital mountain

Vital mountain

Vitality

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Description

An afternoon in the nature, at the foot of Catinaccio peaks at Ciampedie. The Naturopath and Teacher Irene will help us find the rhythms, harmony and movements of nature, with breathing exercises and simple connection practices with elements of earth, water, metal, wood and fire.

Meeting point: 2.00 pm at the top station of cablecar – Ciampedie
Rientro: about 4.30 pm

Price: 25€ per person

Difficulty level: EASY for everyone

Teacher: Irene Deflorian Naturopata e Biotrainer®

 

How to book the lessons:
At any Sport Check Point office of the Valley within the day before the lesson.

What to bring:
Confortable and warm clothes, waterproof jacket, sneackers, water. If you own a yoga mat, bring it with you.

 

 

Association Info & Contacts:

Sport Check Point tel. + 39 340 1147382

“Centro TAO della montagna” di Irene Deflorian Kinesiologo-Naturopata Biotrainer®
Irene: +39 349 3264800 info@irenedeflorian.it
www.irenedeflorian.it
Faceboook: https://www.facebook.com/irene.deflorian.biotrainer/

Info

Tipology:Tai Chi & Qi Gong

Difficulty:Easy, Medium

Duration:3 hours

Available days:Saturday

Meeting point
Val di Fassa Trentino Dolomiti Unesco

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