An afternoon in the nature, at the foot of Catinaccio peaks at Ciampedie. The Naturopath and Teacher Irene will help us find the rhythms, harmony and movements of nature, with breathing exercises and simple connection practices with elements of earth, water, metal, wood and fire.
Meeting point: 2.00 pm at the top station of cablecar – Ciampedie
Rientro: about 4.30 pm
Price: 25€ per person
Difficulty level: EASY for everyone
Teacher: Irene Deflorian Naturopata e Biotrainer®
How to book the lessons:
At any Sport Check Point office of the Valley within the day before the lesson.
What to bring:
Confortable and warm clothes, waterproof jacket, sneackers, water. If you own a yoga mat, bring it with you.
Association Info & Contacts:
– Sport Check Point tel. + 39 340 1147382
“Centro TAO della montagna” di Irene Deflorian Kinesiologo-Naturopata Biotrainer®
Irene: +39 349 3264800 firstname.lastname@example.org
Tipology:Tai Chi & Qi Gong