Vitality day

Vitality day

Vitality

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Description

(From July 4th to September 5th)

Exercises, breathing and meditations of Qi Gong, a system of exercises to increase and fortify our vital energy, learn to control its distribution and flow, to improve our health and harmony of the mind and body.

Energy techniques of the Andean tradition, to encourage and rediscover the connection with Nature and all its elements. Our body is a microcosm of the earth and to live healthy it is essential to be in harmony with ourselves, with the environment, with all living beings and living energies within us, including Nature.

Meeting point: at 9.30 am. Location will be communicated every week. At 12.30 lunch break in group. Return: at 4 pm.

The exercises are suitable for everyone, from beginners to experts.

Price: 100€ per person.

Summer Outdoor Price: 60€

Note: Lunch packet not included

VITALITY

Info

Tipology:Tai Chi & Qi Gong

Difficulty:Easy, Medium, Difficult

Duration:Full day

Available days:Saturday

Val di Fassa Trentino Dolomiti Unesco

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