Not only for acrobats. The cloth can in fact become a precious support for holding yoga poses that usually require much more strength. Aerial Yoga is a practice for relaxing and realigning the body, training attention and concentration in a subtle way through a “mindful game”.
When: From February 5th 2020 Wednesday 2.30- 3.30 pm, Saturday at 7.30 8.30 pm, Sunday at 6.00 7.00 pm.
Where: at the “Planet Gym” in Moena. Strada Don Giovanni Jori n. 15. You can park your car at the nearby free parking that’s close to the church (two minutes walk).
Prices to access the groups: Yoga or Aerial Yoga lessons: 1 lesson: € 20, 2 lessons € 35, 3 lessons € 45.
What to bring: if you have your own yoga mat, take it with you. Alternatively, you can ask in advance to rent one for free. Comfortable clothes.
How to participate: Register the day before the lesson at the Sport Check Point in Canazei (see contacts on the back of the booklet), or call the teacher Tania: +39 347 2484773.
Available days:Wednesday, Saturday, Sunday