Nordic Walking: A Form of Movement Suitable for All.
It can be practiced for wellness, fitness, and sport; from therapeutic and leisurely walks to athlete-level workouts.
Through the splendid trails our valley offers, this type of walking is done with the help of special poles, provided by instructors. Both young and old can benefit from this healthy activity.
Excursions with lessons available at basic, intermediate, or advanced levels depending on participants’ abilities.
Learning the correct use of poles and coordinating leg and arm movements will make the experience more enjoyable and less strenuous.
For those looking to enhance their techniques based on their fitness level and abilities, private or couple lessons are available.