Description

Energetic Walk: Wellness and Nature in Motion

Walking is an activity that everyone enjoys, and doing it in a group makes the experience even more enjoyable and refreshing. The Energetic Walk is the perfect opportunity to recharge your body and mind, boost your metabolism, and benefit from the healing power of nature.

We follow a well-maintained trail, surrounded by lush greenery and the soothing sound of a nearby stream. The activity begins with breathing exercises and a slow-paced walk, gradually increasing the rhythm while engaging arm movements. Along the way, we take short breaks near the trees to practice energetic breathing and mindful movement, absorbing all the energy nature has to offer.

We conclude the walk at a more relaxed pace, allowing the sense of well-being to flow through the body. The Energetic Walk is ideal for those looking to awaken their energy, stimulate their metabolism, and share a fun and social experience.

Activity Details

• Duration: 60-90 minutes

• Tuesday in Mazzin: Meeting at 9:30 AM in the market square, near the tourist office.

• Thursday in San Giovanni di Fassa (Pozza): Meeting at 9:30 AM at the playground, near the small train ride.

Practical Information

• Cost: €10 for adults. Children free (ages 8 and up).

• What to bring: Comfortable sportswear, suitable shoes, and a bottle of water.

• Suitable for everyone, including families with children.

Info & Reservations

Contact Consuelo Zeta via WhatsApp at +39 339 1969593.

Discover all of Consuelo Zeta’s other nature activities at www.consuelozeta.com/attivita-in-natura

Info