Well-being in the nature

Well-being in the nature

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We have selected for you some holistic activities: disciplines that focus on the physical and mental well-being of the person.
Different outdoor experiences in nature that focus on movement, body, awareness and breathing. The aim of all of them is to find harmony between the psychological, spiritual and physical parts of our body. All three aspects, in fact, are connected to each other.

 

(Italiano) Yoga Integrale in quota, Ciampac Area

(Italiano) Yoga Integrale in quota, Ciampac Area

Vitality

Difficulty:Easy

Duration:1 hour

Available days:Tuesday

Eco-mindfulness: where nature and mindfulness come together

Eco-mindfulness: where nature and mindfulness come together

Vitality

Difficulty:Easy

Duration:2 hours

Available days:Tuesday, Friday

Aerial Yoga

Aerial Yoga

Vitality

Difficulty:Medium

Duration:1 hour

Available days:Friday

Forest bathing and the tea ceremony in the forest

Forest bathing and the tea ceremony in the forest

Vitality

Difficulty:Easy

Duration:3 hours

Available days:Wednesday, Friday

Val di Fassa Trentino Dolomiti Unesco

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